"This course has changed my life, it has brought my wife and I closer together, it has changed our family dynamic at home for the better. I feel every Kiwi should have access to support like this.”
Te Awatea is a free ten-week programme for people facing challenges and wanting to make changes in their lives.
Our next course will be held on Tuesday evenings from 5.30 - 7.30pm at Te Whai Community House, starting in early April.
The programme applies current research into the neuroscience of stress, anxiety, depression, and includes a range of models of change, tools for better communication, relationships, changing habits and setting personal goals.
Spaces are limited, please register your interest now by filling in our referral form or text Carol on 027 230 2815 for more information.
